Y'all remember what Ella said about not being rude and just letting people vent?
Yeah let's do that so she doesn't hate us

<3

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

Ohhhhh
So sorry, my brain is broken. Also hi

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

Ohhhhh
So sorry, my brain is broken. Also hi

sup-

@Cocoa-Nut <3<3
thanks for like,,, not killing me for coming back-

I just wanna say that every time I see NTK i think BTK and that's a problem–

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

jniukjsfnm sash
fren it's me Ash

I just wanna say that every time I see NTK i think BTK and that's a problem–

I think that when I type it and it's unsettling

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

jniukjsfnm sash
fren it's me Ash

OMG ASH !!!!!

thanks my guy-

Oop, I was actually talking about NTK, but same goes for you

omg that was responding to sash aha

jniukjsfnm sash
fren it's me Ash

OMG ASH !!!!!

HI!!

omg i missed you !!!

I missed you, too!
And that just made my day, btw

Anyone have any tips to stop crying.

It's weird to think that so many people are more excited for my birthday than I am. They keep asking me "What are you going to do" and I'm just sitting here like "Listen my man, both my parents are at high risk for the virus, we don't leave the house. So, I will most likely be in zoom call my sister for our regularly scheduled movie night and taking an exam for my online class."

Anyone have any tips to stop crying.

It depends. Sometimes it's best to not stop crying, instead just let it all out, then take a deep breath and splash your face with some cold water.

But if you really need to stop for whatever reason, then you can try tilting your head up a bit, tensing your muscles (except for your face ones, keep those as relaxed as you can), blinking repeatedly, squared breathing, or all of those at once. Then of course take those deep breaths and splash your face with some cold water.

Binge eating can also help but I don't recommend it as you'll often feel worse afterwards. Or at least I do.

Anyone have any tips to stop crying.

It depends. Sometimes it's best to not stop crying, instead just let it all out, then take a deep breath and splash your face with some cold water.

But if you really need to stop for whatever reason, then you can try tilting your head up a bit, tensing your muscles (except for your face ones, keep those as relaxed as you can), blinking repeatedly, squared breathing, or all of those at once. Then of course take those deep breaths and splash your face with some cold water.

What is squared breathing?

Y'know when you get that weird feeling in your throat when you feel like crying? How do you get rid of that?? I feel like crying and it happens but I dint actually cry and I feel like a have a rock in my throat.
Kelp?

Y'know when you get that weird feeling in your throat when you feel like crying? How do you get rid of that?? I feel like crying and it happens but I dint actually cry and I feel like a have a rock in my throat.
Kelp?

Deep breaths and drink water

Anyone have any tips to stop crying.

It depends. Sometimes it's best to not stop crying, instead just let it all out, then take a deep breath and splash your face with some cold water.

But if you really need to stop for whatever reason, then you can try tilting your head up a bit, tensing your muscles (except for your face ones, keep those as relaxed as you can), blinking repeatedly, squared breathing, or all of those at once. Then of course take those deep breaths and splash your face with some cold water.

What is squared breathing?

It's when you breathe in a square

You slowly count to four in your head while inhaling through your nose, hold it for the same count of 4, then exhale through your mouth for that count of four, and count to four again before repeating.

There are multiple other breathing tricks like the 4-7-8 one (inhale 4, hold 7, exhale 8) or 7-11 (inhale 7, exhale 11) which can do the same thing
It just calms you down and helps you focus on your breathing instead of whatever might be wrong
Also works for falling asleep

Y'know when you get that weird feeling in your throat when you feel like crying? How do you get rid of that?? I feel like crying and it happens but I dint actually cry and I feel like a have a rock in my throat.
Kelp?

Deep breaths and drink water

Drinking water makes me feel like I'm choking though, is that normal? (Apologies for asking seemingly stupid questions but I have no brain and am too lazy to research this atm)

Anyone have any tips to stop crying.

It depends. Sometimes it's best to not stop crying, instead just let it all out, then take a deep breath and splash your face with some cold water.

But if you really need to stop for whatever reason, then you can try tilting your head up a bit, tensing your muscles (except for your face ones, keep those as relaxed as you can), blinking repeatedly, squared breathing, or all of those at once. Then of course take those deep breaths and splash your face with some cold water.

What is squared breathing?

It's when you breathe in a square

You slowly count to four in your head while inhaling through your nose, hold it for the same count of 4, then exhale through your mouth for that count of four, and count to four again before repeating.

There are multiple other breathing tricks like the 4-7-8 one (inhale 4, hold 7, exhale 8) or 7-11 (inhale 7, exhale 11) which can do the same thing
It just calms you down and helps you focus on your breathing instead of whatever might be wrong
Also works for falling asleep

Thank you, I'll try that.

Y'know when you get that weird feeling in your throat when you feel like crying? How do you get rid of that?? I feel like crying and it happens but I dint actually cry and I feel like a have a rock in my throat.
Kelp?

Deep breaths and drink water

Drinking water makes me feel like I'm choking though, is that normal? (Apologies for asking seemingly stupid questions but I have no brain and am too lazy to research this atm)

Not all the time it shouldn't, but I guess when you have a knot in your throat it might

Aah, thank you Pickles!

Thank you, I'll try that.

Np!

Aah, thank you Pickles!

You can wait until it shrinks a little and try. Or you can try just swallowing nothing if that feels better. It's a comfort thing from breastfeeding when we were babies, iirc. But you might not want to think about that while you're trying not to cry

But yeah if you feel like you're choking when you drink water normally, you're either doing it wrong or you should see a doctor