@hollow-boned
uhhhh i'd say take a little bit of time and listen to some soft music and calm down
uhhhh i'd say take a little bit of time and listen to some soft music and calm down
Hey Evs
Take a moment for self care mu bud.
Maybe eat something you like, take a bath/shower, take a rest or a nap
Watch some funny videos.
(I'm resident meme dealer 👍👉👉)
Wear something you think is cute
Listen to music you like
You got this my boyo.
I'm glad we met you
This was like this morning, i'm fine now. But I'm concerned about things in the future…
I believe in you Evs
Take a day out of each week for self- care
Such as?
Well further worse emotional instability…and I try to self care as much as I can but then my dad just yells at me for being lazy and doing nothing but sitting around on the computer, but I can't medication because we are in debt and I am the child who sacrifices herself for the family and is the good thing and risks things like her health to keep things at peaceful levels and I can't self care if I don't feel comfortable,relaxed, and safe anyways. But. I did take a shower a little bit ago, and i'm eating some pizza and drinking a pepsi(though I don't want to eat at all)
Well, I'm glad you're doing what you can to care of yourself. I can offer some more self care ideas if you'd like. Talk to me more about your 'emotional instability.'
Well further worse emotional instability…and I try to self care as much as I can but then my dad just yells at me for being lazy and doing nothing but sitting around on the computer, but I can't medication because we are in debt and I am the child who sacrifices herself for the family and is the good thing and risks things like her health to keep things at peaceful levels and I can't self care if I don't feel comfortable,relaxed, and safe anyways. But. I did take a shower a little bit ago, and i'm eating some pizza and drinking a pepsi(though I don't want to eat at all)
Weeell I might have something to make you feel better later. ^.^
Until then we can keep RPing
We'll all here be your support network
yes! self care is key!
I have some other self-care ideas too.
ALSo you can always. alwAYS vent to me
me too!
Same here 💙
i just started intensely shaking, fun, we love that, great, cant wait for whats coming aha..
Hey, Ruby, I'm here, what's going on?
i just started intensely shaking, fun, we love that, great, cant wait for whats coming aha..
Oh no!
What's up.
and i just started tearing up.. fuck
Party. Panic attack. Pass out
oh god
Yay
great aha
Okay now that I’m alive let me explain. I went to a family friends party before my voice lesson and it was crowded and loud and I didn’t know anyone. So I basically had a panic attack and fainted on my way to voice lessons. So yea. I still did voice lessons tho.
Party. Panic attack. Pass out
oh god
Yay
great aha
Okay now that I’m alive let me explain. I went to a family friends party before my voice lesson and it was crowded and loud and I didn’t know anyone. So I basically had a panic attack and fainted on my way to voice lessons. So yea. I still did voice lessons tho.
thats not good. are you okay?
and i just started tearing up.. fuck
Ruby
Breath hun
4 secs in
Hold 4
Out 4
What's wrong?
and i just started tearing up.. fuck
you wanna talk about it?
I'm sorry Lizzie.
Ruby, why are you shaking? That's not good.
you are all so fricken sweet <3
Party. Panic attack. Pass out
oh god
Yay
great aha
Okay now that I’m alive let me explain. I went to a family friends party before my voice lesson and it was crowded and loud and I didn’t know anyone. So I basically had a panic attack and fainted on my way to voice lessons. So yea. I still did voice lessons tho.
thats not good. are you okay?
Yeah hun
You OK?
Ruby, I sent you a PM if that is helpful.
i dont know whats going on, this is the most random time for this to happen
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