forum Does anyone here work out?

Started February 16, 2018 by shurikenwolfbadass_13

tune

I don't advise it if you'd get arrested, but sparring while on a stump is even harder.

So is digging a waist deep hole, getting in, and sparring, it improves your handwork, reflexes, and reduces your reliance on reach.

I’ve done that. Sparring on a balance beam is very hard too.

Yeah.

Another one is digging a series of holes around you and sparring, so you have to focus on the ground and your opponent, and adding a log is a good ides too.

Do you do interval training?

Like circuit training? Or is that something different.

When running?

Oh, yeah.

But mostly it's just laps of straight running, with running backwards, lunges, and jump-squats intervals, and skipping too!

Mines a little more intense where I’m going for time. I go from a fast run to a sprint after every two minutes and then after another two minutes I go back down to fast run. I continue to do this throughout my run.

What I mean, is that I sprint two laps, I run two, and I jog three, with another half a lap of jump-squats, and another half a lap is skipping, then one of going backwards, and I continue that cycle until failure!

Ohh. I get you now.

At first I was a little confused.

It's entirely complex!

I do weighted calisthenics all the time. Hand-weights too.

How do you remember it??

It's easy to remember because it's on my phone. But usually I stick to remembering it with my head for mind training.

I have a terrible memory and I would fail at remembering something so complex.

Ah. It'smade even harder by the fact that I increase/decrease the level of weights every two days.

Seriously! You must have forgotten it at least once or twice or all the time!

A few times. But I mix it up if I do.

That’ll work too.

Yeah. What would you say is your beset physical attribute?

Umm that’s a hard question. I never really thought about it. I’m a good runner so maybe my physical stamina. I’m pretty strong too.