forum Hey guys! Pictures

Started February 06, 2019 by @Althalosian-is-the-father book

tune

Oof yeah my bad again.

It's all good. I think most of us at least got a good laugh.

Yeah.
So hairstyles?

I apologise for my earlier comment too

I just came back and GEEZ THIS IS A GOOD, CHRISTIAN SERVER

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

The 4 7 8 routine. Remember. Or squared breathing.

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

The 4 7 8 routine. Remember. Or squared breathing.

Yeah, that, and make sure you're sitting up straight

I'm sitting up straight and it's not anxiety or anything it's just that I feel like my throat is swollen or something and I can't get enough air in. Also what is squared breathing

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

The 4 7 8 routine. Remember. Or squared breathing.

Yeah, that, and make sure you're sitting up straight

Jesnes are you hydrated?

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

The 4 7 8 routine. Remember. Or squared breathing.

Yeah, that, and make sure you're sitting up straight

Or standing.

Yeah. Drink lots too!

4 seconds in, hold 4, 4 second out, hold 4, I think?

okay I'll try the squared breathing and yes I'm pretty sure I'm thoroughly hydrated

I'm sitting up straight and it's not anxiety or anything it's just that I feel like my throat is swollen or something and I can't get enough air in. Also what is squared breathing

Breathing for anxiety in blocks of 4 seconds. Then there's the 4-7-8 one too.

hey this is off topic but I don't think I'm breathing normally and I don't have my inhaler and I'm starting to feel a bit dizzy, what do I do?

Put your head in between your knees. You might not be getting enough blood to your head.

okay I'll try the squared breathing and yes I'm pretty sure I'm thoroughly hydrated

Okay well… hmm… are you allergic to anything?
Can you get up and head to the office? They may have something there to help you out?

it's not working I feel like I'm getting less air wtf

My cat's face reveal!
Jazzy:

Midnight:

okay I'll try the squared breathing and yes I'm pretty sure I'm thoroughly hydrated

Okay well… hmm… are you allergic to anything?
Can you get up and head to the office? They may have something there to help you out?

Yeah. If you gotta get help. Do it.

Yeah.
So hairstyles?

I'm planning on getting this next time I get my hair cut!

Yeah.
So hairstyles?

I'm planning on getting this next time I get my hair cut!

OMG SO PRETTY

Yeah.
So hairstyles?

I'm planning on getting this next time I get my hair cut!

Holy shit that looks dope Lee!

okay I'll try the squared breathing and yes I'm pretty sure I'm thoroughly hydrated

Okay well… hmm… are you allergic to anything?
Can you get up and head to the office? They may have something there to help you out?

Yeah. If you gotta get help. Do it.

no its not that bad

okay I'll try the squared breathing and yes I'm pretty sure I'm thoroughly hydrated

Okay well… hmm… are you allergic to anything?
Can you get up and head to the office? They may have something there to help you out?

Yeah. If you gotta get help. Do it.

no its not that bad

Okay. But still. If ya gotta, please.

Yeah.
So hairstyles?

I'm planning on getting this next time I get my hair cut!

Nice! That's kinda similar to the haircut I was looking forward to getting soon! You'll look great!