forum Seven Academy - The Elements (CLOSED)

Started September 20, 2018 by Deleted user

tune

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Oh the teacher came, Luz looked up to her that's why everyone got quite.

"Like the rest of your classes, you will be tested here." She called. "Only I plan to kick all your asses." She added. We need three or four people at each weight bench, I want you to register your three rep max." She commanded.

Luz groaned mentally as they stood up to move.

Rand hopped up, and went to the first vacant bench he saw, stacking two plates and a half-plate on each side of the barbell.

Oliver smiled. He hadn't had the chance to do weights in a while, and honestly, he missed it.

Kimber heads to Physics.

Rand sits under the barbell, gripping the rough guard of the bar. He lowers it to his chest, lifting it back up with some effort. The next he feels a healthy burn, and he finishes a third. It took some effort but it wasn't his limit.

Luz had walked over to one of the benches. They didn't think they could lift all that much only putting a half plate on each side, before getting into position to lift. They let out a long sigh as they lifted it up and down three times with relative ease. Maybe half a plate was too little for her.

Kimber sighs, lifting two plates easily

Gi stood by and watch, bench lifting was not her thing.

Rand took off the third weight on each side and put in a full plate. He benched it three times, but he was still a handful of pounds off.

Luz moved and grabbed four full plates adding them onto their two half weights. They went to bench finding that to be much better than before, but still a little off.

Kimber sighs, adding more and more, trying to reach her limit.