@basil_
you guys are sweet
thanks
:)
you guys are sweet
thanks
:)
You too.
Urgh
Urgh
I haaattteeeee liiiiiiiffffeeeee
i feel like im going to pass out
uh oh
use your gay
i feel like im going to pass out
Squared breathing…
aaaaaaaagggghhhhh I just want to stop existing rn
mood.
breathing never helps
like i'm not saying it doesn't for other people but it just doesn't for me
aaaaaaaagggghhhhh I just want to stop existing rn
talk to me
PM me
something
im worried bout you
breathing never helps
like i'm not saying it doesn't for other people but it just doesn't for me
wait, what's wrong?
breathing never helps
like i'm not saying it doesn't for other people but it just doesn't for mewait, what's wrong?
idek
im just kjkjsfadkjlf;sda
You're going through sensory overload… Can you get somewhere quiet?
aaaaaaaagggghhhhh I just want to stop existing rn
talk to me
PM me
something
im worried bout you
it's just everything rn
i've been talking to my friend all day but i'm still paranoid about it
lol hi im pansexual
what else do i say
Hi!
That's good :)
i mean like im a TOP fan
as my title proceeds me
am female
also unfortunately may have crush on friend
also unfortunately may have crush on friend
i know what that's like
Oh.
breathing never helps
like i'm not saying it doesn't for other people but it just doesn't for mewait, what's wrong?
idek
im just kjkjsfadkjlf;sda
Think of something you find calming. It could be the ocean, soft lights, soft music, warm blankets, lava lamps, etc, and just focus on that and try to imagine it as detailed as possible in your mind. Or, close your eyes and focus on where you are, what position your body is in, what parts of your body are touching things, etc. If there are any patterns, such as stripes or polka dots, or a large number of things you can count, focus on counting them.
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