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Sleep is also a difficult thing for me to acquire. I usually can't sleep before midnight, so I relate.
Sleep is also a difficult thing for me to acquire. I usually can't sleep before midnight, so I relate.
Oh…
Although once I fall asleep, I don't want to wake up. Unless I wake up feeling anxious.
Melatonin.
It doesn’t help.
Oof
its weird cus on the off chance that i do sleep before 12 (which hasn't happened in weeks), then it's probably restless or i can't sleep the full night without waking up
Is there any reason why that happens? Are you stressed, anxious, or just restless in general?
Oh…
honestly idk. i'm pretty sure i have anxiety and this year's been draining but like idk if that's any cause for my terrible sleep schedule
Does anything help at all?
music helps somewhat for me, cuz i don't have medicines so i resort to music. calming and quiet music tho
Yes…
Music is a good coping mechanism
im back at 2 am cuz what is sleep?
Sleep is good. It builds intelligence and brainpower, and helps your body grow strong and lean.
so i should attempt to do the sleep?
Yos.
Sleep is good. It builds intelligence and brainpower, and helps your body grow strong and lean.
(okay but in all honesty i know that i was actually doing some homework but i've finished)
hmmmmmmmm
i'll try it
goodnight then…
I get a lot of it and look at me… I have an aIQ of 129 and a 4.0 GPA (last time I checked it was 4.0 it's probably diminished by now.), and bench 160 (my bench is also reduced from what it once was though).
Huh?
I’m a bright shade of black today
Hello everybody! I am exhausted and i didn't sleep last night at all!!
Aw sorry
Oh…
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