forum Sly
Started by @ThatBackgroundSlytherin
tune

people_alt 8 followers

Deleted user

Yeah but I already had supper and I shouldn't eat anymore

Are you hungry?

@Relsey

I just ate a spoon full of Nutella and more pretzels then I thought possible so I think you can have some soup

Deleted user

…why not soup
WAIT I HAVEN'T HAD DINNER HECK

EAT NOW.

Deleted user

YEah I'm hungry…

#1 rule: EAT IF YOU ARE HUNGRY, BUT ONLY EAT UNTIL YOU ARE FULL (and most of the time try to eat healthy, but it's fine to indulge here and there).

@kat_i_am

and stay hydrated
not only is it v good for your body
a lot of the times when you think you're hungry you're actually just thirsty, so drinking water helps minimize snacking, which is too often junk food snacks