forum Need help, depressed and confused.
Started by 42
tune

people_alt 4 followers

42

hey, everybody, i need some help. i suffer from bad depression and my psychologist had to tell my parents when it kind became suicidal, but they just tried talking to me about it, and every time they talk to me its really awkward and makes me mad, anxious, and even more depressed and i don't know why! i kinda ened the conversation very abruptly and rudely and now i feel guilty about that. i just have so much going on right now and i have no clue how to deal with all it.

@Shuri-the-Floof-Doggo

This is quite a predicament, but darling, keep going… If not for yourself then for those around you, for the ones you love… I know that inside you lies an adamantine will and absolute emotional stability, you just need to learn to bring them out… Would you like some tips on how to put a damper on depression?

42

i don't know how to deal with this i've kept it to myself for so long that i don't know what to do anymore

@Shuri-the-Floof-Doggo

i don't know how to deal with this i've kept it to myself for so long that i don't know what to do anymore

That's understandable… See, I help people, I make their problems, my problems… And well, unfortunately that means that when it gets to be too much, I can't really talk about it to anyone… So I get it… But what can help is to live for others…

@faltering_through pets

I get that bro, you're probably angry because you feel like you can handle it and wanna prove to yourself that you got this and that you don't need someone to be holding your hand while you walk. I have that same type of personality and it ticks me off when someone suddenly wants to help (don't know if that's the same case with you though). I get what you mean about the guilty part but and it sucks to feel that way, usually what I do is just suck it up and let the feeling pass (I'm sorry if this is making you feel worse, I'm actually really horrible at giving out advice on what you should and shouldn't do, though I do like to help). Like I tell everyone, go to sleep, take a nap for a while, sometimes this helps, but I'll leave this to the other guys now since they know what they're doing and I don't

42

thank you guys so much you all helped me its really nice to have other people be able to identify what i'm going through and it was a little bit of everything that you said, thank you so much.

@Shuri-the-Floof-Doggo

Relax, Tam, that was gold…

If you need to, @42, here are some tips to help with depression…

  1. Sleep will improve how you feel, and give you a fresh perspective on life… If you can, find a positive subliminal video to fall asleep to…
  2. Taking a leisurely shower will also help soothe your nerves…
  3. Do something you like to do!

@faltering_through pets

sorry, I used to be really good at this but nowadays I feel really anxious to give out advice since I don't always know if the person will be okay with all my "just suck it up and die" crap (I'm sorry that was supposed to be a joke please don't kill yourself I really didn't mean it like that)

42

thankyou guys you've made me feel a lot better, i can't tell you how much, @Have-A-Very-Shuri-Christmas! i'll try some of those tips and @no,Imurderforfun(withacandycaneaxe) your advice really helped me to, your good at giving advice to. thankyou so much to all of you again and have a good night.

@faltering_through pets

ahh thanks dude, means a lot and nah Shuri lol don't stress about it, it's just a moment where I'm messing around with ya (though I did get a little defensive there but that's only because of my paranoid ass. it's the dot dude. I don't know why but that little sucker makes me think that you're like hella serious and not playing around with shit) you know what? Imma go to sleep now because I feel like I'm making up unnecessary chatter