forum ... idk.....

Started November 23, 2018 by Deleted user

tune

it’s a struggle to get air………… nobody’s here so i’m left to deal with this on my own………

Hi… Panic attack?

might be but this is mostly internal. Nothing really physical here

so I highly doubt it

I really can't help, but I'm here to listen!

…..

Panic attacks manifest in different ways. You don't have to have a physical reaction to be going through one… though severe attacks usually consist of physical reations…

Perhaps you should rant about what's happened? Talking could help clear up some turmoil, and maybe you can get some advice too?

hm………

mentally and emotionally drained because my cousin