forum Help will depression? (I really need it.)

Started January 27, 2020 by @LocketFox group

tune

Np!

If you ever need anything I'm here for you too. I'm going through some stuff atm and I know how it is.

Sometimes helping other people makes you feel good, so Ima give it a shot!

Depression for me started because I realized I wanted what other people wanted, and I no longer knew what I wanted in life. After a rapid decrease in my mental health, I went to the hospital and got released in the same day. I am now with a phycologist, physiatrist, and I'll soon get a therapist and medication.

What I can say is, you are not alone. I depend on my friend for help more than my parents because they have never experienced this, and my friend is…experienced in this department. If you are completely devoid of motivation, remember to take care of yourself first before trying to tackle larger things. Start simple. Brush your teeth once a day, take a shower, exercise–things you can do easily. After that, you can try and tackle something more difficult.

I hope I've helped.

Thank you, all of you. This is helping so much. I'll start to walk my dog everyday.