The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever. Tara Cousineau
The-Perfectionist-s-Dilemma.pdf
ISBN: 9781639109463 | 304 pages | 8 Mb
- The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever
- Tara Cousineau
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781639109463
- Publisher: CROOKED LANE BOOKS
Online books for downloading The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever
The Perfectionist's Dilemma - Dr. Tara Cousineau Tara Cousineau presents her innovative six-step EVOLVE program to help you overcome perfectionism, cultivate self-compassion, and align your head and heart for Learn the Art of Self-Compassion and Become a Happy Brilliantly integrating psychology, neuroscience, energy psychology, mindfulness, self-compassion research, and more, this book offers a unique framework for understanding the roots of perfectionism and how to work with it.'' The Perfectionist's Dilemma Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program. Books The Perfectionist's Dilemma The Perfectionist's Dilemma offers a transformative guide on overcoming perfectionism. By weaving self-compassion, self-acceptance, and resilience. The Perfectionist's Dilemma: Learn the Art of Self- “A brilliant booka must-read for the frazzled perfectionist.” —Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection Trap The Perfectionist's Dilemma by Tara Cousineau Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program. The Perfectionist's Dilemma by Tara Cousineau ``A brilliant booka must-read for the frazzled perfectionist.'' --Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection TrapBreak free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program. Perfectionists Dilemma: Tara Cousineau: Hardcover The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever Ships free on qualified orders. Add to Cart. $30.99. New Hardcover. The Perfectionist's Dilemma: Learn the Art of Self- Brilliantly integrating psychology, neuroscience, energy psychology, mindfulness, self-compassion research, and more, this book offers a unique framework for understanding the roots of perfectionism and how to work with it.'' The Perfectionist's Dilemma: Learn the Art of Self- Brilliantly integrating psychology, neuroscience, energy psychology, mindfulness, self-compassion research, and more, this book offers a unique framework for understanding the roots of perfectionism and how to work with it.''
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