The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey M.D., Mark Hyman
- The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Gladys McGarey M.D., Mark Hyman
- Page: 256
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781668014493
- Publisher: Atria Books
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Free textbooks online to download The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey M.D., Mark Hyman FB2 PDF CHM in English 9781668014493
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose. -You are never alone: How to build a community that’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself—and others—into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
103-year-old doctor on secret to happiness at every age
Do you have something to live for, a unique role that only you and you alone can fill? Dr. Gladys shares how this is one of her secrets to
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Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger
The Well-Lived Life: A 103-Year-Old Doctors Six Secrets
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith
Dr. Gladys McGarey
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A 103-Year-Old Doctor on the Secret to Happiness
Feb 6, 2024 —
The Well-Lived Life: A 103-Year-Old Doctor's Six - Bookshop
The Well-Lived Life · A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age ; Gladys McGarey (Author) ; Mark Hyman (Foreword by) ; Reviews. "Dr.
Well Lived Life by Gladys Mcgarey
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103-year old Gladys McGarey @begladmd shares a century of health —Follow the Five L's. Love Laughter, Live Labor and Listen Run, don't walk to
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A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age · 103 YEAR Old Doctor Reveals The Secrets To Living Longer, Happier &
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Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith
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