Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) by Laura McKowen
- Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- Laura McKowen
- Page: 272
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593498095
- Publisher: Random House Publishing Group
Download free epub book Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) iBook MOBI by Laura McKowen (English Edition)
From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use. No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the woman’s sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle. 1. It is not your fault. 2. It is your responsibility. 3. It is unfair that this is your thing. 4. This is your thing. 5. This will never stop being your thing until you face it. 6. You cannot do it alone. 7. Only you can do it. 8. You are loved. 9. We will never stop reminding you of these things. In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here. The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.
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Push Off from Here - The Art of Living Retreat Center
Best-selling author, yoga teacher, and recovery coach Laura McKowen presents an empowering retreat based on her new book, Push Off From Here: Nine Essential
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Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) (Hardcover) · Description · About the Author · Praise For…
Push Off from Here: Nine Essential Truths to Get You Through
Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) (English Edition) eBook : McKowen, Laura: Amazon.it: Kindle
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Honesty, Healing, and Recovery with Laura McKowen
She also shares some insights and teachings from her latest book, Push Off From Here: Nine Essential Truths to Get You Through Sobriety (and
Push Off from Here: Nine Essential Truths to Get You Through
Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) Hardcover – 7 Mar. 2023. by Laura McKowen (Author)
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Push Off from Here - Random House Books
Nine Essential Truths to Get You Through Sobriety (and Everything Else). Laura McKowen. About the Book. From the bestselling author of We Are the Luckiest
Push Off from Here - Random House Books
Nine Essential Truths to Get You Through Sobriety (and Everything Else). Laura McKowen. About the Book. From the bestselling author of We Are the Luckiest
Self-help / Substance Abuse & Addictions / Alcohol
We can order it and should have it in store in 3-5 business days. Publication Date: 2018-12-18T05:00:00.351Z. Pre-Order Now Badge. Push Off from Here: Nine
We Are the Luckiest: The Surprising Magic of a Sober Life
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