Mastering the Mind: 26 Techniques for Focus, Discipline, and Stress Management pan
Caractéristiques
- Mastering the Mind: 26 Techniques for Focus, Discipline, and Stress Management
- Format: Pdf, ePub, MOBI, FB2
- ISBN: 9798223544241
- Editeur: Draft2Digital
- Date de parution: 2023
Ebook torrent téléchargements gratuits Mastering the Mind: 26 Techniques for Focus, Discipline, and Stress Management (Litterature Francaise)
Overview
In "Mastering the Mind: 26 Techniques for Unbeatable Focus, Discipline, and Stress Management, " readers will discover a comprehensive guide to unlocking their full potential. This practical book offers 26 techniques that can be applied to enhance focus, discipline, and stress management. From understanding the power of mindfulness to exploring the subconscious and unleashing the potential of the conscious mind, readers will gain valuable insights into the workings of their own minds.
With chapters dedicated to developing laser-like focus, overcoming procrastination, managing stress, cultivating discipline and willpower, harnessing the power of visualization, improving mental clarity and memory, and maintaining balance and well-being, this book provides a holistic approach to personal growth and self-improvement. Whether you are a student, professional, or simply someone looking to enhance your mental abilities and well-being, "Mastering the Mind" offers practical techniques and strategies that can be implemented in daily life for lasting results.
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