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 The Unexpected Joy of the Ordinary. Catherine Gray

The Unexpected Joy of the Ordinary


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ISBN: 9781783256044 | 288 pages | 8 Mb

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French books pdf download The Unexpected Joy of the Ordinary (English literature) 9781783256044 CHM DJVU iBook by Catherine Gray

Learning how to be exalted by the everyday is the most important lesson we can possibly learn. In Catherine Gray's hilarious, insightful, soulful (and very ordinary) next book, you may learn to do just that. From the London Sunday Times Bestselling Author We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving target we never quite reach. When we do brush our fingertips against the extraordinary a deeply inconvenient psychological phenomenon called the 'hedonic treadmill' means that, after a surge of joy, our happiness level returns to the baseline it was at before the 'extra' event. So, what's the answer? The Unexpected Joy of the Ordinary theorizes that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary, and skilled in everlasting reaching. Until the black dog of depression forced her to re-think everything. Along the way, she discovered some surprising realities about the extraordinaries among us: that influencers risk higher rates of anxiety and depression and high-rollers are less happy.  

The Unexpected Joy of the Ordinary by Catherine Gray
Mar 3, 2020 —
The Unexpected Joy of the Ordinary by Catherine Gray
Gray comes at this subject from a variety of fascinating angles as she explores ordinary living, ordinary being, ordinary loving, ordinary earning, ordinary 
5 Things I Learnt About Life Thanks to Catherine Gray's
Apr 22, 2020 —
The Unexpected Joy of the Ordinary by Catherine Gray
The Unexpected Joy of the Ordinary ; Selected: Hardcover / ISBN-13: 9781783253371 ; Reviews · This book came to me in an hour of need - during lockdown when I had 
The Unexpected Joy of the Ordinary: Gray, Catherine
Learning how to be exalted by the everyday is the most important lesson we can possibly learn. In Catherine Gray's hilarious, insightful, soulful (and very 
The Unexpected Joy of the Ordinary
Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all.
Featuring Catherine Gray - Unexpected Joy of the Ordinary
Janey interviews Catherine Gray on the new book The Unexpected Joy of the Ordinary and talks about the importance of deciding on your 'big why' and keeping 
The Unexpected Joy of the Ordinary by Catherine Gray
Dec 21, 2023 —
The Unexpected Joy of the Ordinary summary
'The Unexpected Joy of the Ordinary' by Catherine Gray explores the beauty of finding happiness and contentment in life's simple pleasures.
Review: The Unexpected Joy of the Ordinary by Catherine Gray
Jul 2, 2020 —



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