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Overview

'Personal Growth and Wellness a Guide to Youth Empowerment and Self-discovery' is a comprehensive guide tailored for youth seeking to navigate personal growth and well-being. This book provides practical advice on cultivating mindfulness, building resilience, and fostering self-awareness. It empowers youth to take charge of their lives,  promoting healthy habits and self-discovery. Through actionable steps and reflective exercises, the guide encourages readers to unlock their potential, and develop positive life skills, and embrace continuous personal development and wellness.

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