The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Alan Gordon, Alon Ziv
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593086834
- Publisher: Penguin Publishing Group
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Free books free download pdf The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain 9780593086834 (English literature) by Alan Gordon, Alon Ziv
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
The Way Out: A Revolutionary, Scientifically Proven Approach
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The Way Out: The Revolutionary, Scientifically Proven
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain eBook : Gordon, Alan, Ziv, Alon: Amazon.com.au: Kindle Store.Print length: 224 pagesPublisher: Ebury Digital (26 August 2021) Rating: 4.7 · 225 reviews
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Oct 13, 2021 — The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Large Print / Library Binding) · Description · About the Publication Date: October 13th, 2021Publisher: Thorndike Press Large PrintRelated Editions (all): Hardcover (August 24th,
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The Way Out: A Revolutionary, Scientifically Proven Approach
Aug 24, 2021 — A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic.Format: HardcoverType: New