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 Practices for Embodied Living: Experiencing the Wisdom of Your Body by Hillary L. McBride

Free e-books downloads Practices for Embodied Living: Experiencing the Wisdom of Your Body PDB PDF by Hillary L. McBride


Download Practices for Embodied Living: Experiencing the Wisdom of Your Body PDF

Download Practices for Embodied Living: Experiencing the Wisdom of Your Body




Free e-books downloads Practices for Embodied Living: Experiencing the Wisdom of Your Body PDB PDF by Hillary L. McBride

In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied Living offers an experiential guide—centered on prompts, activities, and opportunities for reflection—to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.

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Buy a cheap copy of Practices for Embodied Living: book. In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride 
Practices for Embodied Living: Experiencing the Wisdom of
Kupte knihu Practices for Embodied Living: Experiencing the Wisdom of Your Body za 587 Kč v ověřeném obchodě. Prolistujte stránky knihy, přečtěte si recenze 
Practices for Embodied Living: Experiencing the Wisdom of
This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their 
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Without blame, shame, or narcissistic grandeur, we can engage in self-study, self-discipline, and transformation of problems or challenges within our body or 
Practices for Embodied Living: Experiencing the Wisdom of
This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their 
Practices for Embodied Living: Experiencing the Wisdom of
Practices for Embodied Living: Experiencing the Wisdom of Your Body.
Practices for Embodied Living: Experiencing the Wisdom of
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