Practices for Embodied Living: Experiencing the Wisdom of Your Body. Hillary L. McBride
Practices-for-Embodied.pdf
ISBN: 9781587436246 | 160 pages | 4 Mb
- Practices for Embodied Living: Experiencing the Wisdom of Your Body
- Hillary L. McBride
- Page: 160
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781587436246
- Publisher: Baker Publishing Group
Ebook gratis italiano download cellulari per android Practices for Embodied Living: Experiencing the Wisdom of Your Body English version 9781587436246 by Hillary L. McBride
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied Living offers an experiential guide—centered on prompts, activities, and opportunities for reflection—to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.
Practices for Embodied Living | Hillary L. PhD McBride Book
In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied
A Deep Dive into Hillary McBride's New Book on - YouTube
Purchase a copy of Practices for Embodied Living: https://amzn.to/3RU7DJz In The Wisdom of Your Body, clinical psychologist and
Practices for Embodied Living: Experiencing the Wisdom of
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