The Perfection Trap: Embracing the Power of Good Enough by Thomas Curran
- The Perfection Trap: Embracing the Power of Good Enough
- Thomas Curran
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982149536
- Publisher: Scribner
Downloading google book The Perfection Trap: Embracing the Power of Good Enough by Thomas Curran English version 9781982149536
Notes From Your Bookseller We're delighted with this debut from UK professor Thomas Curran. Entertaining and educational, he guides us through the pitfalls of perfectionism to a happier, less anxious life. In the bestselling tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most.
Deep Dive with Ali Abdaal on Apple Podcasts
The Perfection Trap: Embracing the Power of Good
Apple Podcast 上的《Deep Dive with Ali Abdaal》
Apple Podcast内のDeep Dive with Ali Abdaal
The Perfection Trap: Embracing the Power of Good Enough
Deep Dive with Ali Abdaal on Apple Podcasts
Customer reviews: The Perfection Trap
The Perfection Trap: Embracing the Power book
(Read) The Perfection Trap: Embracing the Power of Good
The Perfection Trap: Embracing the Power of Good Enough
The Story of the Foss River Ranch: A Tale of the Northwest
The Perfection Trap: The Power Of Good Enough In A
Embracing the Power of Good Enough by Thomas Curran -