Dopamine Nation: Finding Balance in the Age of Indulgence. Anna Lembke
Dopamine-Nation-Finding.pdf
ISBN: 9781524746728 | 304 pages | 8 Mb
- Dopamine Nation: Finding Balance in the Age of Indulgence
- Anna Lembke
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781524746728
- Publisher: Penguin Publishing Group
Free books on audio downloads Dopamine Nation: Finding Balance in the Age of Indulgence (English literature) ePub iBook
“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
"Dopamine Nation": Pain is crucial in an era of easy pleasures
In her new book, Dopamine Nation: Finding Balance in the Age of Indulgence, Dr. Anna Lembke explores how easy access to high-dopamine
Anna Lembke / "Dopamine Nation: Finding Balance in the Age
Psychiatrist, author, and Medical Director of Addiction Medicine at Stanford University Anna Lembke discusses her latest book.
Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence by Lembke, Anna. Hardcover available at Half Price Books® https://www.hpb.com.Publisher: Dutton BooksPublication Year: 2021Format: Hardcover
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As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new Publisher: Penguin Publishing GroupAssembled Product Dimensions (L x W x H): 9.$18.91 · In stock
dopamine nation: finding balance in the age of indulgence
As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the
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DOPAMINE NATION | Kirkus Reviews
FINDING BALANCE IN THE AGE OF INDULGENCE An addiction specialist discusses her patients' problems and how she deals with them, and it's an
Study Guide for Dopamine Nation by Dr. Anna Lembke (Mary
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Dopamine Nation: Finding Balance in the Age of Indulgence
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Study Guide: Dopamine by Anna Lembke, MD (Picka Printz)
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Summary & Analysis of Dopamine Nation: Finding Balance in
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