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 The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. Mary Claire Haver MD

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts


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ISBN: 9780593796252 | 320 pages | 8 Mb

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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

The New Menopause: Navigating Your Path Through
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover) · Description · About the Author 
The New Menopause : Navigating Your Path Through
Item Number. 126393639596 ; ISBN. 9780593796252 ; Book Title. New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts 
The New Menopause: Navigating Your Path Through
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts ; ISBN: 9780593796252 ; Pages: 320 ; About the Author.
Navigating Your Path Through Hormonal Change With
Mar 13, 2024 —
The New Menopause: Navigating Your Path Through
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary 
The New Menopause: Navigating Your Path Through
Listen Free to New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts audiobook by Mary Claire Haver with a 30 Day Free 
The New Menopause : Navigating Your Path Through
The New Menopause : Navigating Your Path Through Hormonal Change NEW New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and 
The New Menopause: Navigating Your Path Through
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts · How to advocate and prepare for annual midlife wellness visits, 
The New Menopause: Navigating Your Path Through
Want to read. Kindle $13.99. Rate this book. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. Mary Claire Haver.
The New Menopause Audiobook
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help 
All About Taurus: Astrologer's Ultimate Guide to the Sign
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The New Menopause by Mary Claire Haver
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