Your Body in Motion by Karen Correia
- Your Body in Motion
- Karen Correia
- Page: 222
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781637774892
- Publisher: Red Penguin Books
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Learn how parts of your body work together to move safely and efficiently and have more confidence to make wise movement decisions. Your Body in Motion: What YOU Need to Know to Move Better" is an informative guide focused on understanding how the body moves and why compensation in movement may offer only a temporary solution to underlying issues. The book equips readers with tools for a process of identifying the root causes of movement-related pain and offers insights into the mechanics of safe and efficient movement. Whether you are an individual looking to enhance your own movement or someone who guides other's movements (healthcare provider, fitness instructor, coach, etc.), "Your Body in Motion" stands as an invaluable resource for everyone.
What is meant by “a body in motion stays in motion”?
The other answers focus on physics interpretations - and they are right. But as a phrase, this is used to motivate yourself to do something.
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Healthy Movements
The main moving parts of your body include the solid bones, the joint tissues that link bones together, and the muscles that attach to your bones. Your body
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Listen to My Body in Motion on Spotify. Kim Kaey · Song · 2015.
A Body in Motion Stays in Motion
No matter your age, staying active is one of the most important things you can do to keep your body healthy. Whether you are trying to prevent arthritis or want
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Body In Motion | Mental Health
The body is a beautifully complex integration of systems designed for movement. The bones, tendons, joints, ligaments, and muscles are the structural